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bonita stevens

Dehydration is not as simple as a deficiency in water. It also means an imbalance of water and electrolytes (minerals) in our body. To be in good health, we need to maintain a balance of minerals and water in three places: inside our cells, outside our cells, and in our blood stream. Water does not maintain this balance, minerals do! Natural Electrolyte Drink, Electrolyte Drinks, Electrolyte Drink Recipe, Electrolyte Water, Natural Electrolytes, Caveman Diet, Nourishing Traditions, Electrolyte Drink, Health And Fitness Magazine

Natural Electrolyte Drink

Electrolyte Drinks

Electrolyte Drink Recipe

Electrolyte Water

Natural Electrolytes

Caveman Diet

Nourishing Traditions

Electrolyte Drink

Health And Fitness Magazine

Natural Electrolyte Drink Recipe

Dehydration is not as simple as a deficiency in water. It also means an imbalance of water and electrolytes (minerals) in our body. To be in good health, we need to maintain a balance of minerals and water in three places: inside our cells, outside our cells, and in our blood stream. Water does not maintain this balance, minerals do!

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Watermelon Electrolyte Drink with Coconut Water

Hydrate your body with this watermelon electrolyte drink, made with blended watermelon, coconut water, and a dash of Himalayan rock salt. It is refreshing and the perfect homemade sports drink to quench your thirst with the essential electrolytes required for optimal hydration.

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