Carbonated drinks

Weight gain from knocking back too many sodas isn't just due to the sugar. It may also have to do with this other major side effect of soda.

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Sweets such as danishes, pies and cakes are often depicted as a diabetic’s worst nightmare, due to the high sugar content used in recipes, but a new study found that sugary drinks — like soda — are actually more detrimental to health than sweets.

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Kids today are consuming 50% more than the recommended daily allowance of added sugar, a third from drinks. Here's how to cut it down

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