Shutting down emotionally

“Suppressing emotions show up as physical symptoms, here's a great graphic showing you some of the ways your body expresses them. #emotions”

When you shut down emotion you're also affecting your immune system. So the repression of emotion which is a survival strategy then becomes a source of physiological illness later on - Gabor Mate

Does your partner often get angry and shut down emotionally? Here’s what we need to understand when our partner struggles in this way.

how it damages relationships and tips for overcoming

Dr Morgan Cutlip- Relationships’s Instagram profile post: “Shutting down during an argument happens. It’s normal…sometimes. However shutting down is something that should be an exception to your…”