Tea pink aesthetic

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P I N K S E R E N I T Y x on Instagram: “p.s...did I drink this camomile tea after taking this shot...absolutely not...did my parent’s think I’ve lost the plot when I was picking…”

Getting a good night's sleep is essential for our overall health and well-being. There are many ways to relax before bedtime, including a soothing cup of tea. To find out the best teas to drink before bed for a more restful night's sleep, keep reading. Chamomile Tea A popular choice for a good nights sleep, Chamomile tea is ideal for those looking to promote relaxation and sleep. It contains apigenin, an antioxidant that can help reduce inflammation and promote sleepiness. Drinking a cup of…

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