PHFF | protein, healthy fat, fiber
Protein, Healthy Fat, and Fiber are the key to a fast burning metabolism. These meals make it easy with all three. *anything posted that is not a PHFF recipe will be deleted*
more
1.7k Pins
·2d
By , , and 584 others
Keto Cheeseburger Soup
Keto Cheeseburger Soup. All the yummy flavors of a cheeseburger, but in a bowl! We’re always on the hunt for the perfect keto soup and this creamy cheeseburger soup just might be it! It’s a deliciously rich soup the whole family will enjoy. The best part? It’s so simple to make! Thanks to the Crockpot slow cooker, the hearty flavors come together without having to monitor a pot on the stove. Hooray for easy Crockpot recipes! #keto
DJ Thoma on Instagram: "Hot Honey Bacon Grilled Cheese and Roasted Tomato Basil Soup. RECIPE ⬇️ Roasted Tomato Basil Soup: 5 larger vine tomatoes, quartered 2 cups grape tomatoes 1 large red onion, quartered 1 red bell pepper, chunked 2 bulbs garlic 2 tbsp olive oil 2 tbsp tomato paste 1 tsp oregano 1 tsp thyme 3 tbsp fresh basil (more or less depending on desired potency) 1 cup vegetable broth 1 cup heavy cream 1 tbsp sugar 1/4 cup parmesan cheese salt to taste pepper to taste On a baking sheet, add tomatoes, onion, red pepper and bulbs of garlic. Drizzle with olive oil, salt, pepper, oregano and thyme. Roast at 400F for 35-40 minutes. Remove from oven and place in blender (don’t forget all the juices on the baking sheet). Squeeze garlic out of bulbs. Add basil and blend to your des
Tara Woodcox on Instagram: "This recipe is DELICIOUS!! 🥑🥚 Here’s what you need: • 8 hard-boiled eggs • 1 avocado • About half a cup of cottage cheese • Juice from 2 wedges of lemon 🍋 • A dash of Dijon mustard • Salt & pepper to taste • A pinch of cayenne pepper for some kick 🌶️ Mix it all up and serve! Perfect for a quick, healthy, and satisfying meal. 🥗 #HealthyEating #QuickRecipes #EggAvocadoSalad #ProteinPacked #LowCarb #DeliciousAndHealthy #SimpleMeals #MealPrep #HealthyFats #Yummy #TaraWoodcoxCooks #fyp #foryou #recipes #recipe #simple #explorepage #explore #instagood #instadaily #tasty"
Tara Woodcox on Instagram: "This recipe is DELICIOUS!! 🥑🥚 Here’s what you need: • 8 hard-boiled eggs • 1 avocado • About half a cup of cottage cheese • Juice from 2 wedges of lemon 🍋 • A dash of Dijon mustard • Salt & pepper to taste • A pinch of cayenne pepper for some kick 🌶️ Mix it all up and serve! Perfect for a quick, healthy, and satisfying meal. 🥗 #HealthyEating #QuickRecipes #EggAvocadoSalad #ProteinPacked #LowCarb #DeliciousAndHealthy #SimpleMeals #MealPrep #HealthyFats #Yummy #TaraWoodcoxCooks #fyp #foryou #recipes #recipe #simple #explorepage #explore #instagood #instadaily #tasty"
Brian Gerwig on Instagram: "Mississippi Pot Roast sandwiches. These were so good. Recipe ⤵️ * Cut a chuck roast into big chunks, seasoning it liberally with salt * Add it to the crockpot with 1 stick of butter, 1 packet of ranch, 1 packet of au jus mix and about 1/4 of pepperoncini peppers * Cook on low for 6 hours or until it’s fall apart tender * Shred the meat finely and then it’s time to build sandwiches * Toast your roll for 5 minutes at 350° to crisp up, then add mayo, provolone, beef and a few more pepperoncini’s * Wrap it tightly for a few minutes to help the cheese melt * Dunk it the leftover au jus and enjoy!"
Pamela Salzman on Instagram: "Warm Brussels Sprout Caesar Salad is the salad I want to eat all Fall. It’s a change of pace from cold, lettuce-based salads and it has that familiar Caesar dressing with Parmesan and the yummiest toasted garlic breadcrumbs (because breadcrumbs > croutons!) You can serve this warm or room temp and leftovers are perfectly delish. But I HIGHLY recommend getting your food processor slicing disc to do all the Brussels sprout prep for you! Want the recipe? Type RECIPE in the comments, I’ll DM it to you OR Go directly to my website here: https://pamelasalzman.com/warm-brussels-sprouts-caesar-salad-with-caesar-dressing/ OR click the link in my bio and tap the image of this recipe. #recipeoftheday #pamelasalzman #healthyfood #healthyrecipes #healthylifestyle #
Easy 30 Minute Ground Turkey Teriyaki Stir Fry | Lemons + Zest
A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory. A simple homemade teriyaki sauce is easier than you think--with a hint of orange zest and all the flavor the whole family will love!
·
30m
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "@kalejunkie *NEW* CRISPY RICE CUCUMBER SALAD WITH LEMON TAHINI DRESSING and omgahhhhh perhaps this is one of my best combos of 2024, which is saying a lot! I have been seeing crispy rice salads floating around and as a gal that loves maximum crunch and texture, I had to create my own version. It is a WINNER. A party in your mouth that will have you swooning over this one and making it on repeat. You guys always ask for the link to the handheld mandolin, comment ‘LINK’ and I will DM it to you. Makes 4 large servings or 6 smaller Crispy Rice 2 cups cooked rice, cooled (I used jasmine rice) 2 tsp soy sauce 2 tb chili crisp/crunch (Trader Joe’s makes a good one, I used Momofuku this time!) 1 tb sesame oil Salad 5 Persian cucumbe
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "@kalejunkie *NEW* CRISPY RICE CUCUMBER SALAD WITH LEMON TAHINI DRESSING and omgahhhhh perhaps this is one of my best combos of 2024, which is saying a lot! I have been seeing crispy rice salads floating around and as a gal that loves maximum crunch and texture, I had to create my own version. It is a WINNER. A party in your mouth that will have you swooning over this one and making it on repeat. You guys always ask for the link to the handheld mandolin, comment ‘LINK’ and I will DM it to you. Makes 4 large servings or 6 smaller Crispy Rice 2 cups cooked rice, cooled (I used jasmine rice) 2 tsp soy sauce 2 tb chili crisp/crunch (Trader Joe’s makes a good one, I used Momofuku this time!) 1 tb sesame oil Salad 5 Persian cucumbe