Cognitive flexibility

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Cognitive Flexibility, Preschool Behavior, Executive Functions, Behaviour Strategies, Executive Functioning Skills, Self Advocacy, Inclusive Education, Executive Functioning, Learning Methods

Cognitive flexibility is one of the most important qualities that students AND teachers can cultivate. Learning is easier when kids and their teachers can tolerate change, open themselves to new experiences, solve problems creatively, and take the unexpected in stride. Flexibility isn’t always an easy thing to develop–but as Lynn Cannon and her colleagues stress […]

Unlock the power of cognitive flexibility – a key skill for navigating life's twists and turns! Explore our latest blog for insights into fostering cognitive flexibility in kids, whether they're navigating neurodivergent paths or honing essential life skills. Embrace adaptability and resilience with practical tips and activities to nurture this crucial skill. Social Skills, Cognitive Flexibility Activities, Cognitive Flexibility, Embracing Change, Group Therapy, Skill Training, New Environment, Navigating Life, Parenting Advice

Unlock the power of cognitive flexibility – a key skill for navigating life's twists and turns! Explore our latest blog for insights into fostering cognitive flexibility in kids, whether they're navigating neurodivergent paths or honing essential life skills. Embrace adaptability and resilience with practical tips and activities to nurture this crucial skill.

Cognitive Flexibility Activities, Flexible Thinking Social Skills, Flexible Thinking Activities, Cbt Kids, Teaching Perspective, Cognitive Flexibility, School Psychology Resources, Thinking Errors, Growth Mindset For Kids

It took me all of a few days of parenting twins to recognize that their brains were truly unique to them . It was fascinating (and a bit overwhelming) to see how differently they responded to the same exact circumstances. The debate over nature and nurture won’t be going away anytime soon. It i

Cognitive flexibility is more than just thinking outside the box! It's how we change our opinions given new information, take advantage of new or sudden opportunities or changes in plans, see things from multiple points of view, and more. So how do we teach kids to do this (in fun ways that actually stick)? I covered this plus so much more in my webinar on teaching executive functions in school counseling! If you missed the live event, you can still register for the replay. Comment 'EF' and I... Cognitive Flexibility, Executive Functions, Points Of View, Executive Functioning, Teach Kids, Outside The Box, Thinking Outside The Box, School Counseling, Live Events

Cognitive flexibility is more than just thinking outside the box! It's how we change our opinions given new information, take advantage of new or sudden opportunities or changes in plans, see things from multiple points of view, and more. So how do we teach kids to do this (in fun ways that actually stick)? I covered this plus so much more in my webinar on teaching executive functions in school counseling! If you missed the live event, you can still register for the replay. Comment 'EF' and…

Cognitive Restructuring CBT Techniques – Mental Health Center Kids Organisation, Cognitive Restructuring Worksheets, Cognitive Diffusion, Cognitive Processing Therapy, Cognitive Behavior Therapy Worksheets, Cognitive Overload, Cbt Therapy Techniques, Psychological Flexibility, Cognitive Reframing

Cognitive restructuring is a key technique in cognitive behavioral therapy (CBT) in which clients learn to recognize unhelpful thoughts and reframe them. Research shows that the goal of cognitive restructuring is to help clients break free from automatic acceptance of these beliefs. It is effective in reducing symptoms of anxiety and depression. The Cognitive Restructuring CBT Techniques handout serves as a resource that encourages clients to practice this technique in their daily lives…

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