It’s good to have friends, especially friends that know things. Such is the case with my friend Sally, @sallyjohnsonrd, she turned me on to her latest find from Marie Emmerich, @marieemmerich. If you are up to a fun experiment in the kitchen, then keep reading. If low carb, high protein is yo thang, then noodles will be a dream come true…and again, didn’t I mention fun. The entire recipe is only 180 calories, 2.3g carbs, zero fiber, 2.3g net carbs, 41.6g protein and .4g fat. You decide if…