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Food for medicine

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How I healed my body by using food as medicine

I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.

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The 5 Best Anti-Inflammatory Diet Foods - Beauty Bites

The 5 best anti-inflammatory diet foods you need to eat daily. You can easily add these superfoods to your smoothies, salads, lunch or dinner!

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10 Inflammation Fighting Foods & Easy Ways to Add Them to Your Diet

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If you want to know what you should be eating to try to avoid having to take medication, keep reading to see what different foods do to the body on the foundational, biochemical level and how that plays into our health. Take Medicine, Unclog Arteries, Low Glycemic Index Foods, Food As Medicine, Holistic Health Remedies, Food Medicine, Mango Recipes, Healthy Liver, Low Glycemic

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What to Eat If You Want to Avoid Needing Medicine

There's a way to avoid the drug store - and it's not by making your mom go for you. Understand what foods you need to avoid having to take medicine.

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Sacred Nutrition: 5 Miracle Superfoods That Heal Your Body From the Inside Out

These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.

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Magnesium may just be the Holy Grail of minerals. From workout recovery and sleep, to heart health and blood pressure regulation magnesium… | Instagram How To Eat Nutritiously, Foods That Are Good For Your Heart, Magnesium For Heart Health, World's Healthiest Foods, Vegan Heart Healthy Recipes, Holistic Health Recipes, Foods For Mental Health, Food Good For Heart, Food For Heart Health

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Magnesium may just be the Holy Grail of minerals. From workout recovery and sleep, to heart health and blood pressure regulation magnesium… | Instagram

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15 Foods for Healthy Lungs and Improved Breathing

Apples Apples have many health benefits. And one of the many health benefits of eating apples is that they good for the lungs. Apples contain more than 1500 mg of vitamin C. Almost half of the vitamin C content is just beneath the skin.

In Chinese medicine, there is a strong focus on Spleen health. But what is the role the spleen plays in digestion and nutrient intake? Which foods help support good spleen health and function? Everything you need to know about spleen health, explained. #chinesemedicine #digestion #spleenhealth #spleen Essen, Spleen Function, Spleen Health, Chinese Medicine Diet, Chinese Diet, Oatmeal Porridge, Gut Issues, Gut Health Recipes, Food For Digestion

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The Best Food for Healthy Spleen Function | Physio Logic NYC

In Chinese medicine, there is a strong focus on Spleen health. But what is the role the spleen plays in digestion and nutrient intake? Which foods help support good spleen health and function? Everything you need to know about spleen health, explained. #chinesemedicine #digestion #spleenhealth #spleen

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Cookbook - Food As Medicine

Cookbook - Food As Medicine

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Healthy Food Motivation

Functional Medicine

Homemade Medicine