Judo training
Discover Pinterest’s best ideas and inspiration for Judo training. Get inspired and try out new things.
Nov 23, 2014 - This Pin was discovered by christophe segura. Discover (and save!) your own Pins on Pinterest
Judo Trainer | Fitness Boxing | Duisburg on Instagram: "🕹️DID YOU FIND NECESSARY EXERCISES FOR YOURSELF IN THIS VIDEO?🔥🔥🔥 🕹️ GENERAL PHYSICAL PREPARATION (GPP) TRAINING 🔥 🎇 Special strength training for gripping arms, legs, and torso on various machines. 🥋 Lead-up exercises for throwing. 🗿 Exercises for agility, coordination, endurance, speed, flexibility.🦘🤼 🦾 Stato-Dynamic Method. 🏀 Ballistic exercises. 🦘Plyometric exercises #strengthtraining #armtraining #strongarms…
Judoka on Instagram: "Dynamic stretches and movements are essential for a proper warm-up, especially for athletes in Judo, wrestling, and grappling. They increase blood flow, improve flexibility, and prepare the body for intense activity. Incorporating these dynamic stretches and movements into your warm-up routine will help you perform better and reduce the risk of injury. For a free training split or a complete training program, just write me! #DynamicStretching #WarmUp #AthleteTraining…
Four sizes,measure approximately 8 x12 inch(20 x 30 cm),12 x16 inch(30 x 40 cm),12 x17 inch(30 x 43 cm) and 12 x18 inch(30 x 45.5 cm). Made of metal/aluminum,this tin sign is brand new but it has had an effect applied to the print to make it look older. This versatile and durable tin sign are weather resistant and water-proofe and easy to hang, pre-drilled 4 holes in each sign for easy mounting. One perfect wall decorations giving your home, living room, bedroom, kitchen, club, office…
