Low sodium recipes

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

Enjoy a delicious and nutritious ground turkey burrito bowl using my low sodium taco seasoning. Perfect for foodies who love flavorful and healthy meals.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

If you're looking to eat for a healthier blood pressure, these nutritious dinner recipes are a great choice. These dinners are lower in saturated fat and sodium while also being higher in potassium, which can help maintain a healthy blood pressure. You'll get at least 20% of the recommended daily value of potassium in delicious recipes like Pistachio-Crusted Chicken with Warm Barley Salad and Roasted Vegetable & Black Bean Tacos.

With low sodium recipes including whole grains, healthy fats and vegetables, you can enjoy a delicious meal that will help support your heart health. Recipes like our Green Chile Rotisserie Chicken Casserole and Creamy Squash Bake make meeting your nutrition goals easier than ever.

Low sodium and low salt recipe inspiration for those on sodium restricted diets.

Flavor From Scratch | No Salt Taco Seasoning

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.