Spinach egg tortilla wraps

This is one of the easiest wraps I have ever made! If you want a low carb wrap substitute, this one is not only low carb, but gluten free and high in protein as well! You can add your deli meat and veggies of choice and it’s the perfect meal!

Jessica Sepel - JSHealth® 🧿 on Instagram: "VIRAL EGG WRAP 🥚 ⁠ ⁠ So I finally got around to trying the viral egg wrap trend from last year....⁠ ⁠ The verdict? It was DELICIOUS, plus it’s a super easy and quick lunch. ⁠ ⁠ I was hesitant to try it as a lot of the comments on this trend mentioned that theirs stuck to the pan – and ours did (a little) but it still worked! ⁠ ⁠ I used the wraps I had on hand (gluten-free sweet potato wraps) but it would have been crispier with regular…

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

This delicious, keto, low carb spinach wrap recipe is healthy, made with just 2 ingredients and are great way for you or your kids to get more nutrient rich fresh spinach into your diet. You can serve them with some grilled chicken, beef, prawns, chickpeas or tofu.

Becca | TeacherTastes on Instagram: "Feta Spinach Egg Wrap - Tortilla - Cream Cheese - 1 cup Egg Whites - ½ cup Chopped Spinach - ¼ cup Feta Cheese - 3 tbsp sundried tomatoes - Salt + Pepper 1. Sauté chopped spinach with some olive oil 2. Once wilted, add egg whites 3. Cover until egg whites are cooked a little 4. Add sundried tomatoes, seasonings, and feta 5. Cover until cooked 6. Top tortilla with cream cheese 7. Place on top of cooked eggs and flip 8. Allow tortilla to brown and then fold…

These Tortilla Egg Rolls make an EASY 5-minute breakfast that the whole family LOVES! Easily customizable, delicious, and they freeze well!

2-INGREDIENT Spinach Wrap 🌿 with 2 cups of spinach per wrap! Yup, a gamechanger to your health. I am always looking for ways to boost your veggie intake with a delicious recipe, and this one is IT!...

Prepared in 20 minutes, this breakfast quesadilla with egg, cheese, greens, ham and homemade cream sauce is so good you will want it breakfast, lunch, and dinner.

Healthy Recipes🥗🌱🍏 on Instagram: "1️⃣ or 2️⃣? Which #recipe by @healthymoodsf would you try?👇 1️⃣ When in doubt, the breakfast tortilla wrap it is! The 5-minute breakfast wrap never disappoints🌯 Ingredients: - Whole wheat tortilla or tortilla of choice - 2 eggs, whisked - Salt and pepper to taste - Mozzarella cheese - Spinach - Feta cheese - Pepperoncini - Olive oil for cooking Other optional add-ons I like to use: burst cherry tomatoes, olives, grilled onion, mushrooms, pickled…