Treadmill aesthetic

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🏃‍♀️Day Three is in the books 🏃 ❗️Did you know on average most people will walk easily walk 8-10 miles (20k-30k steps) a day at Disney. 👇Here are some ideas to help you prepare your body for your next Disney trip: 🏃‍♀️Increase Your Walking Distance and Endurance 🏃Increase Leg Strength with Yoga 😴 Get Enough Sleep 🧀 Eat More Foods that Naturally Have Potassium & Calcium 💦 Drink Extra BONUS TIP: If you choose to walk on a treadmill or elliptical, check out RunTheImpossible on YouTube and yo... Enough Sleep Aesthetic, Walking On Treadmill Aesthetic, 20k Steps A Day, 20000 Steps A Day, Long Walks Aesthetic, Yasmine Core, Walking On Treadmill, Treadmill Aesthetic, Walking Inspiration

🏃‍♀️Day Three is in the books 🏃 ❗️Did you know on average most people will walk easily walk 8-10 miles (20k-30k steps) a day at Disney. 👇Here are some ideas to help you prepare your body for your next Disney trip: 🏃‍♀️Increase Your Walking Distance and Endurance 🏃Increase Leg Strength with Yoga 😴 Get Enough Sleep 🧀 Eat More Foods that Naturally Have Potassium & Calcium 💦 Drink Extra BONUS TIP: If you choose to walk on a treadmill or elliptical, check out RunTheImpossible on YouTube…

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Nicole

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