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Body sensations

Discover Pinterest’s best ideas and inspiration for Body sensations. Get inspired and try out new things.

Therapy Worksheets, Emotion Identification, Feeling Wheel, Body Sensations, Human Systems, Emotions Wheel, Mental Health Therapy, Emotional Awareness, Therapy Tools

Therapy Worksheets

Emotion Identification

Body Sensations

Mental Health Therapy

Emotional Awareness

Body Sensations Wheels - Human Systems

Improve your interoception skills and build mindfulness skills with our Body Sensations Identification System.

Counselling Activities, Body Sensations, Coping Skills Activities, Internal Family Systems, Mental Health Activities, Clinical Social Work, Mental Health Counseling, Counseling Activities, Therapy Counseling

Counselling Activities

Body Sensations

Coping Skills Activities

Internal Family Systems

Mental Health Activities

Clinical Social Work

Mental Health Counseling

Counseling Activities

Therapy Counseling

Counselling Activities

Being able to describe what we feel is an important part of making sense of our experiences. To do this we need to have the vocabulary to do so. Having the words to describe our sensations is not that common; in fact it is something that a lot of us learn in adulthood. Printable PDF in blog. Effective Speaking, Emotional Processing, Somatic Experiencing, Somatic Therapy, Counseling Tools, Mind Health, Words To Describe Yourself, Parts Of The Body, Therapy Resources

Effective Speaking

Emotional Processing

Somatic Experiencing

Somatic Therapy

Counseling Tools

Words To Describe Yourself

Parts Of The Body

Therapy Resources

Felt Sense Vocabulary | Inner Flow Somatic Counselling

Being able to describe what we feel is an important part of making sense of our experiences. To do this we need to have the vocabulary to do so. Having the words to describe our sensations is not that common; in fact it is something that a lot of us learn in adulthood. Printable PDF in blog.

Spiritual Quotes, Emotions And Feelings, Energy Healing Reiki, Different Emotions, Mind Body Connection, Chakra Healing, Our Body, Energy Healing, Understanding Yourself

Spiritual Quotes

Emotions And Feelings

Energy Healing Reiki

Different Emotions

Mind Body Connection

Understanding Yourself

Emotions in Your Body

Understanding your emotions can leave you feeling more connected with yourself, as well as stop you from feeling out of control or doing things you regret.

Nervus Vagus, Body Wisdom, Emotions And Feelings, Energy Healing Spirituality, Emotional Awareness, Mind Body Connection, Emotional Body, Mental And Emotional Health, Shadow Work

Emotions And Feelings

Energy Healing Spirituality

Emotional Awareness

Mind Body Connection

Mental And Emotional Health

Nervus Vagus

Body Sensations And Emotions, Sitting With Feelings, Somatic Flashbacks, How To Sit With Your Feelings, Somatic Psychology, Sit With Your Feelings, Body Sensations, New Moon In Capricorn, Sit With It

Body Sensations And Emotions

Sitting With Feelings

Somatic Flashbacks

How To Sit With Your Feelings

Somatic Psychology

Sit With Your Feelings

Body Sensations

New Moon In Capricorn

Body Sensations And Emotions

Our bodies are constantly communicating with us via physical sensations. Learn to speak Sensation - the language of your body. This simple self-care tip will enhance your ability to know what you need, and increase your sense of wellbeing and emotional health. Physical Therapy, Body Sensations, Emotion Regulation, Listen And Speak, Self Appreciation, Secret Language, Spectrum Disorder, But First, Emotional Health

Physical Therapy

Body Sensations

Emotion Regulation

Listen And Speak

Self Appreciation

Secret Language

Spectrum Disorder

Emotional Health

Speaking the Language of the Body

Our bodies are constantly communicating with us via physical sensations. Learn to speak Sensation - the language of your body. This simple self-care tip will enhance your ability to know what you need, and increase your sense of wellbeing and emotional health.

Body Sensations Emotions, Elsa Support Displays, Body Awareness Activities, Body Sensations, Elsa Support, Play Therapy Activities, Emotional Literacy, Emotions Preschool, Emotions Activities

Body Sensations Emotions

Elsa Support Displays

Body Awareness Activities

Body Sensations

Play Therapy Activities

Emotional Literacy

Emotions Preschool

Emotions Activities

Body Sensations Interoception Activity - Item 477 - Elsa Support

Body sensations Interoception Activity for helping pupils to identify the sensations they get in their bodies when they are feeling different emotions

This is a fun low prep activity to use with students to support them to develop their emotional regulation skills. Body Signals Emotions, Interoception Activities, Emotional Regulation Skills, Body Sensations, Identifying Feelings, Feelings Games, Social Emotional Learning Activities, Question Cards, Feeling Frustrated

Body Signals Emotions

Interoception Activities

Emotional Regulation Skills

Body Sensations

Identifying Feelings

Social Emotional Learning Activities

Feeling Frustrated

Feelings and Emotional Board Game

This is a fun low prep activity to use with students to support them to develop their emotional regulation skills.

Counselling Activities, Body Scan, Dbt Skills, Sensory System, Relationship Therapy, Mental Health Therapy, Descriptive Words, Counseling Activities, Body Scanning

Counselling Activities

Relationship Therapy

Mental Health Therapy

Descriptive Words

Counseling Activities

Interoception Struggles

So many neurodivergent people struggle with poor interoception. If that's you, let's talk about some ways you can work with it.

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