Headache diet

If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

Free printable pages for foods allowed on the Heal Your Headache (HYH) Migraine Diet, also the Johns Hopkins Migraine Diet. #migraine #migrainediet #migraineremedies #healyourheadache

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

A list of store-bought foods that follows the Heal Your Headache migraine diet including MSG-free and nut-free, among other things.

Over 20+ recipes for migraine diet breakfast ideas. From toasts and smoothies, to pancakes and hash browns. So many great recipes you can make to heal your headache pain!

Looking for a way to heal your Migraines? Try this 5 day meal plan for the Heal Your Headache Migraine diet. #mealplan #migrainerelief #migraineremedies #healyourheadache

Top tips for incorporating a migraine elimination diet in your lifestyle as easy as possible. #migrainediet #eliminationdiet #migraines #migraineremedies

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.

This detailed list of migraine diet snacks contain lots of healthy and headache friendly options for those following the Heal your Headache (HYH) elimination diet or Johns Hopkins Migraine Diet.