Integrative medicine

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As I sat in the bustling coffee shop, I couldn't help but overhear the conversation happening at the table next to me. Two friends, Sarah and Emily, were discussing their recent health struggles. Sarah had been dealing with chronic pain for years, relying on traditional medications and therapies that only provided temporary relief. Emily, on

Often we take a tunnel-vision approach to our health, but humans are multi-faceted. The Wheel of Health helps us consider our whole selves.

Functional Laboratory Testing is helpful for resolving health issues, optimizing health and getting control of any potential diseases or defects that might be occurring. Learn more about what integrative natural medicine can offer you or schedule an appointment today: https://inm.center/services/functional-laboratory-testing/

From the Andrew Weil Center for Integrative Medicine

What is Integrative Medicine? A Q&A with NYC Integrative Medicine Expert Dr. Robert Graham

Integrative medicine, sometimes called nontraditional or complementary medicine, doesn’t replace traditi...

The 2010 USDA Dietary Guidelines were released a few days ago. They're an improvement over the older recommendations, but there are still some details lacking and it seems to stress what not to do instead of what to do! I base my diet and my recommendations for my clients more on Dr. Weil's Anti-Inflammatory diet and pyramid. It highlights the foods on which we should be focusing. Dr. Weil is a well recognized name in the field of integrative medicine and nutrition. His pyramid stresses the…