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Holden QigongTai Chi MovesChi GongTai Chi ExerciseSelf Defence TrainingQigong ExercisesTai Chi QigongAnkle InjuryHealth HealHow to Use 'General' Qi Gong Practices to Treat Specific Health Conditions | Holden QiGongQi Gong is a practice that can be applied to help with a vast variety of different physical and mental health conditions. Students often ask Lee Holden how they can use Qi Gong to treat specific ailments—whether it's nerve damage, an ankle injury, back pain, headaches, or a multitude of other conditions. If you understand the general principles of Qi Gong, you can apply almost any Qi Gong practice to suit your individual needs.
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