Reflexology benefits

Reflexology, aka, zone therapy, involves targeting certain pressure points on feet, hands, ears etc, to ease stress and aid relaxation.

Overview Many of us find ourselves on our feet all day and would love a relaxing foot massage, but did you know that Reflexology has many benefits which are sci

Benefits of reflexology

Foot massage and reflexology can be a great way to promote sleep and relaxation, ease aches and pains, and support overall health.

Reflexology in hospitals and integrative medicine programs More

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Specific points on the feet, hands, and ears are said to be linked to various organs in the body. Foot reflexology is one of the methods of doing reflexology. Reflexology addresses holistic health and address issues of each organ system as well. Below are some of the benefits of foot reflexology: