Runners high
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The Runners' High: It's no longer sport, no longer just a game. It has become a way of life. Every breath is a stride, every heartbeat a string of silence. It is a compulsion deep within. It is a passion for glory. TO go through the torment. To last through the waiting. To gain that one moment, alone with myself, and only the few, who chance to strive, can know the experience. To hear nothing but breath. To feel nothing but heartbeat. To feel so much like hell, running so close to heaven…
The runner's high is real - that exhilarating, if not euphoric feeling which you can reach simply through running is not something your trainer made up to convince you to keep running. Everyone has heard
What is this elusive runner's high everyone is talking about? Find out, and learn how your next run could end in euphoria!
Race day mantra: your race, your pace
Trail running
Do you remember when you first started running and someone asked you if you had experienced the runner's high? Or maybe you are brand new to running yourself, and you have heard others talking about it. Most of us imagined a moment where you feel invincible. You could run with the fastest elites and keep
A Runner's Body Doesn't Exist | Healthy Helper A discussion on whether or not certain body types lend themselves to excelling at sport. Perhaps any body can be a runner's (or lifter's or swimmer's or dancer's) body with a little hard work and determination.
Slow runners deserve just as much respect. Here's some inspiration to remind us that it’s the effort that matters – not the pace.
