Sinus congestion

How to use pressure points to relieve sinus pressure and drain sinuses quickly to relieve sinus pain instantly and nearly effortlessly

Nasal congestion is caused when something irritates and inflames the nasal tissues, including infections (like colds, the flu or sinusitis), allergies and other irritants (such as smoke), or chronic conditions like nonallergic rhinitis....

Got Chiggers! Use Vicks vapor rub! Apply a small amount to itchy area and breath a sigh of relief!!!

Discover the top herbal remedies for relieving sinus congestion, including essential oils and plants to combat nasal mucus and sinus problems.

Sip while warm and enjoy the sinus pressure relief and nasal decongestion! Another tip for opening sinus passages is to eat salsa! #homeremediesforstuffynose Health and Wellness

When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

Head congestion can be caused by a cold, the flu, allergies or a sinus infection. Your nasal passages become clogged, your ears pop, you blow your nose to no avail. Your speech becomes stuffy, and it feels like your whole head is stopped up and ready to burst. There are plenty of over-the-counter medicines that...

Have you ever wondered why you are experiencing chronic sinus infections? This question has come up more frequently lately, and the connection to the gut is ALWAYS an initial surprise to clients. Let's talk about a case study of client, Betty:BUT FIRST, PIN THIS TO PINTEREST TO REVIEW LATERBetty, 45yo female, presents with environmental allergies with chronic sinusitisBetty was 45 and had dealt with environmental allergies as a child, which became chronic sinus issues throughout her adult…

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If you're suffering from a cold this winter, here are three hacks to unclog your nose instantly for some much-needed relief.