Date rolls recipe
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This date and Nut roll is made in less than 30 minutes. It is naturally sweetened with dates. No refined sugar is involved. It is gluten-free It's a great before or after workout snack. With a vegan option.
You know how you go to the store sometimes and buy coconut date rolls. You think that you're buying enough for future snacks throughout the week. But then you get in the car and proceed to eat almost all of them on your way home. Does that happen to you or is it only me? Regardl
Looking for healthy kids snack or energy bar? Dates roll fits in this category.There are the reasons you are going to love this snack. sugar free has nuts and its very easy.
Easy 3 Ingredient Coconut Date Rolls are the perfect sweet dessert bite! These healthy paleo treats taste like gooey coconut caramels.
Dates are an amazing little fruit. Packed with super sweet flavor and potassium, they make the perfect paleo treat!
Dates and Nuts rolls a no bake,no sugar Indian style energy bites made with mixed nuts,dry coconut flakes,cranberries etc.Fit perfect in snack box or a dessert.
This recipe has been adapted from an Australian Women's Weekly Recipe. It makes two rolls. It keeps for a month or so if wrapped in plastic cling wrap and placed it in the freezer. You can slice it and freeze in single serves to take in your lunch box. Can substitute pecans for the walnuts or leave them out all together (just add in some extra dates instead). I also make a gluten-free version of this recipe see recipe#218329
