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Lose 1kg a day

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Day 2 of doing it and I’m already exhausted. I literally fainted in day 1 but it really helps lose weight; i have lost 1 kg until now. Burpees, Sserafim Workout, Le Sserafim Workout, Aesthetic Dress, Jump Squats, Help Losing Weight, Jumping Jacks, Twist, Lost

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Day 2 of doing it and I’m already exhausted. I literally fainted in day 1 but it really helps lose weight; i have lost 1 kg until now.

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