Lotus seed
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44K views, 1K likes, 36 comments, 260 shares, Facebook Reels from Seed Connect: Do you fancy a cup of bowl lotus 🪷 #seedconnect #gardening #gardeningtips. Seed Connect · Original audio
Lotus seeds are the nuts of lotus flower plants. They have a round shape, mild flavor, and slightly sweet nutty scent.
Benefits of Lotus Seeds, Makhana : Excellent Source of Protein : Vegetarians often rely on paneer or soya as key source of protein. But those who wish to bank on protein from plant sources can also turn towards makhana. A cup of dry roasted makhana has around 3.9 g of protein, which is good enough to help build muscle mass and promote cell growth.
Lotus seeds
Psychologists at the University of Essex say the fear of closely packed holes (pictured) can trigger symptoms such as itchiness, nausea, a racing heart or trouble catching breath.
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How to Grow a Lotus from Seed So you’ve been to Kenilworth Aquatic Gardens, you’ve delighted in the fragrant and showy blooms of the lotus, and now you’re at home,...
