Postpartum body care

Postpartum Self-Care Kit for a New Mom | SBK Living | Here is an epic list of my favorite postpartum self care items for a smooth recovery and an easier transition. Get the details! | SBK Living

Postpartum Essentials from a Labour & Delivery nurse 🤰🤱 Everything from Walmart Check out my NEW Postpartum essentials checklist linked in my bio 👀...

A postpartum self care checklist is an often overlooked but critically important part of having a baby. Learn what you should be doing.

Preparing for your postpartum recovery is just as important (if not more so) as preparing your baby items. These Amazon postpartum essentials are items that will really help you and make your fourth trimester a much more enjoyable experience.

14 tips to help you survive the first 14 days postpartum. Simple ways you can make posptartum recovery easier and start to feel like yourself again.

Postpartum Care Kit essential items that are must haves after birth for recovery. Great kit gifting ideas for post partum recovery. Essentials such as those that are needed for belly binding. Also, after birth pads, sitz bath and essentials needed for nursing. Comprehensive list of recovery products that can be made into a gift basket, #postpartumcare #postpartumcarekit postpartumcarekitforafterbirthrecovery

This set of 5 postpartum wellness slides (in PDF form) delivers illustrated education and support for the postpartum period and is a great addition to your birth education class and client counseling. This listing includes an integrated/automatic licensing fee which allows you to share/distribute the images with your clients/students. This set includes: 1- herbal recipes for postpartum wellness (sitz bath and tea blend) 2-postpartum care for our birthing bits 3- sign for door 4- tips for…

There's a lot to do for your baby in postpartum, but don't forget about yourself, mama! You need to take care of you, so you can take care of your baby. I've gathered 100 easy, doable ideas for self care in postpartum. Read up and pick out a few self care ideas that fit your fancy for postpartum. And remember YOU are worth it.

Right after delivering the placenta, estrogen and progesterone begin to drop rapidly. As those hormones drop, you get a surge of oxytocin and prolactin, which are responsible for the bonding of mama and baby, as well as milk production. These rapid hormonal changes are responsible for unstable emotions and what is known as the "baby blues".