Shin splints

How to Get Rid of Shin Splints: (Best Remedies for Shin Splint Relief)

Do you want to know the recovery time for shin splints and what you can do to speed it up? My best tips as a physical therapist!

Let’s have a look at what shin splints are in a bit more detail, but more importantly, what is the best way to avoid getting them...

Quick ways to reduce shin splint pain and improve recovery timeThe term "shin splints" is the common name for a type of shin pain caused by high-impact physical activities, such as running or hiking. If you're experiencing shin splints,...

Shin splints are a common injury among runners, athletes, and people who engage in high-impact activities such as basketball, dancing, and soccer. Medically known as medial tibial stress syndrome, shin splints cause pain and discomfort in the lower leg, specifically the shin bone (tibia). The pain can be mild to severe

If you’re new to athletics, there’s a chance you’ll come down with a case of shin splints. Here are the warning signs and what to do if you get them. If you are any kind of athlet…

Shins splints from running are avoidable and treatable with these tips, stretches and the right running shoes.

Shin Stretches

Shin pain doesn't always mean you have shin splints. Here are some conditions that are mistakenly diagnosed for shin splints.

Shin splints may be common, but they can also be confusing. In this episode we're talking about what to do if your shin splints won't go away.