Traditional chinese medicine herbs
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🍽️✨ Wondering why you crave certain foods? In Traditional Chinese Medicine (TCM), cravings aren’t random—they’re your body’s way of communicating what it needs. Balance is key, and incorporating the five flavors—sweet, salty, spicy/pungent, sour, and bitter—into your diet can harmonize your body’s energies and promote overall health. Here’s what your cravings might be telling you, plus herbs and foods to stay balanced: 1. Sweet Cravings 🍫: Your body needs more energy or comfort. Herbs…
You are prescribed Chinese herbs by your TCM practitioner. Here is what you need to know to cook Chinese herbal medicine correctly.
This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.
Korean Ginseng – Isolated on White
Did you know that the food we eat everyday has an impact in our bodies? In TCM, food is generally categorized into 2 types: cool or warm.
Discover the ancient wisdom of Traditional Chinese Medicine (TCM) and its powerful healing properties with a focus on TCM herbs for various health concerns. Explore the world of Chinese herbal medicines, learn about TCM diet advice, and delve into health tips from traditional Chinese medicine experts. From relieving ADHD symptoms with TCM herbs to incorporating He Shou Wu into your routine, enhance your well-being naturally.
