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Workout plan for the week

Discover Pinterest’s best ideas and inspiration for Workout plan for the week. Get inspired and try out new things.
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Week 1: Day 1 LEGS - Gym Workout | Gym workouts, Printable workouts, Workout labs

Free 24-min "Week 1: Day 1 LEGS - Gym Workout" workout trains your Legs. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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