High protein sandwich

By incorporating these high-protein sandwiches into your meal plan, you'll stay satisfied and energized throughout the day.

Can't stop snacking at your desk? Here are 26 high-protein sandwiches to eat for lunch instead of salad, since it rarely keeps us full through the afternoon.

Vegetarian or not, you'll want to get your hands around one of these.

Make your own DIY Tunacado with this Tunacado recipe inspired by Joe and the Juice. This high protein tuna sandwich is perfect for a quick lunch or a refreshing summer sandwich.

Quick club sandwich for one that will hit the spot every time. Completely customizable as far as meats, veggies, and breads.

Can't stop snacking at your desk? Here are 26 high-protein sandwiches to eat for lunch instead of salad, since it rarely keeps us full through the afternoon.

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

Cold lunch doesn't have to be basic. These dishes range from hearty salads to healthy sandwiches, and none of them require a microwave or a reheat.

Make easy meal prep breakfast sandwiches with eggs and spinach for a healthy on-the-go meal to start your day! Freeze for up to 3 months and simply reheat in the morning for a quick and easy healthy breakfast option.