Sleep studies

Sleep disorders are a set of conditions that change the way you sleep and influence the ability to sleep well on a regular basis. Here is the full list!

A blog post about my first sleep study. I will share my experience as well as what I learned from this process. Don't be afraid if you've got a sleep study scheduled!

An in-lab sleep study involves an overnight stay at a sleep center, hospital or even a special hotel room. Read about what you should do the day of the study and what you may want to bring.

A near-constant state of sleep-deprivation is, I think, one of the hallmarks of being between the ages of 18 and 24. Between college, first jobs, and trying to live up this Thought Catalog list of crazy nightlife stories, there isn't much time left…

10 Ways #Sleep Apnea Can Be Harmful to Your Health #NaturalWaysToGetAGoodNightSleep

So, if you want to avoid sleep while studying then in this article, we are gonna break down 12 sure ways to avoid sleep and not feel sleepy while studying.

Updated 3/7/17 to add information: COPD is the third leading cause of death in the US. Read about the different stages and treatments available for COPD here!

FACT: More than 50% of sleep apnea patients stop CPAP machine use after their sleep study. Lack of proper therapy is very dangerous. If your CPAP therapy isn’t compliant, you’re not getting the proper sleep you need. That’s why we’ve gathered all the reasons why compliance matters when it comes to CPAP machine use.

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