Aip lunches on the go

This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30)NOTE: this serves 1 person with a large serving or 2 people with smaller servings.

Here you'll find a flexible AIP meal plan and printable PDF that includes easy AIP recipes, a grocery list, and a meal prep check list.

In this post: How AIP & Paleo freezer meals can save you a ton of time, energy, effort, and money, plus a roundup of some of my favorite meals to

On the lookout for paleo meals to fit the autoimmune protocol restrictions? Here are over 20 delicious AIP lunches and dinners to get you started...

Figuring out what to eat for breakfast on the autoimmune protocol (AIP) can be tricky! So I am sharing what I eat for breakfast on AIP!

Packing my lunch ahead of time and preparing my meals for the week ahead of time has been a game changer on my healing journey.

A roundup of 15 of the best paleo lunches from the best paleo and Whole30 food bloggers. Many recipes are also Whole30 and keto friendly.

This Chicken BLA is a tasty take on the classic BLT, just with a little chicken and a lot less tomato. It has fresh crisp lettuce, creamy avocado mayo, crispy bacon, and flavorful honey glazed chicken all pressed between AIP sandwich rounds. It is the perfect combo for an AIP diet lunch or dinner during these warmer months.

An easy fake-out take-out that's AIP friendly! This recipe is a double batch, perfect for make ahead meal-prepping.

This blueberry kale salad is so simple, light, and fresh and takes minimal effort to make. Yay! It makes a great side salad or main dish with a little protein thrown in.