Baby delivery

Cervix dilation is the opening of the cervix, the neck of the uterus, during childbirth. Body changes during the labor process to allow the baby to pass through the birth canal. Although it is exciting to hold the baby, many women may be nervous and worry about the labor pain and delivery near the due date. Knowing these changes may help them to stay calm.

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I'm a Mechanicsburg native, wife, and mom of two. My passion for birth came during my preparation for my natural hospital birth of my second baby. I fell I love

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Are you having a baby soon? Check out Scarlett’s birth story. I am sharing all of the details of the best day of my life.

It is crucial to know the position of the baby inside your womb as the day of your delivery draws closer. Gynecologists usually consider

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

While Nurses are some of the most superstitious people you will ever meet, it's the patients I want to talk to today. Here are three myths almost everyone believes in labor and delivery that just aren't true?

Do you think of labor & the first picture that comes to your mind is pain and contractions? Don’t worry, as this is normal. Read how to push during labor here