Chia tea benefits

Masala chai tea is a tea variety that is served in coffee shops around the world and is known for its spicy flavor. But it also has health benefits that can't be beat. Find out why this drink is so good for you.

Its a tea kinda day...month Shake off those winter blues! Herbal teas are some of the healthiest things you can drink. The vitamins minerals and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks while still providing great taste and a natural boost to your day. What is Herbal Tea? Despite the name herbal teas are not actually made from the tea plant. Instead they…

Masala Chai is a traditional Indian tea with powerful healing potential. Learn more about Chai Health Benefits and how to prepare it at home.

How and why to eat chia seeds every day! The amazing health benefits of chia seeds plus an easy chia pudding recipe to try!

There are a surprising amount of health benefits of tea, from treating nausea to boosting mental health, tea really is good for you! Unless weight loss or

Have you heard of chia seed coffee? If you're a coffee lover looking for a healthier and more nutritious alternative to your morning brew, chia seed coffee might be just what you need.

Masala chai is not just a deliciously fragrant cup of spiced tea, but also a health-boosting drink that's good for weight loss too. Here are 3 reasons why!

Learn everything you need to know about chai AND learn how to steep your tea right at home.

Chia seed tea is such a fun and easy way to include more wholesome chia seeds. It makes for a unique refreshing drink that's SO tasty!