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Le sserafim workout

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le sserafim workout routine
100 jumping jacks
4 sets of 25 burpees
4 sets of 15 jump squats
Plank crawl for an entire song
4 sets of 25 Russian twists
4 sets of 25 plank up and down
4 sets of 15 leg raises
4 sets of 25 crunches
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LE SSERAFIM | HYBE × SOURCE MUSIC, [7 дек. 2023 в 6:57 PM] 🕊 #Instagram #Chaewon › _chaechae_1 insta stories: ��— finished workout today/закончила сегодня тренировку🫠 — 🤦‍♀ 🕊 @LESSERAFIM_NEWS 🕊 Korean Fits, Girls F, Body Hacks, Body Inspo, Blue Flames, Girl Guides, Popular Videos, Healthy Body, Body Goals

LE SSERAFIM | HYBE × SOURCE MUSIC

🕊 #Instagram #Chaewon › _chaechae_1 insta stories: — finished workout today/закончила сегодня тренировку🫠 — 🤦‍♀ 🕊 @LESSERAFIM_NEWS 🕊

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25% of our longevity is determined by our genes; the rest is seemingly determined by what we do. asda avatar link asda

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