Quick ab circuit

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If you want to flatten your stomach and get a smaller and more toned midsection, then this 10-Minute Total Abs Workout is for you. It's a quick but intense circuit that targets your whole core and helps you get back on track! Just make sure your diet is on par with your goals so that what you eat doesn't sabotage all that hard work!

Build a strong, defined core in just 7 minutes with this quick ab workout. These are seven of my favorite standing core exercises to strengthen the upper abs, lower abs, obliques, deep transverse abdominal muscles and pelvic floor. Build functional core strength, improve ab definition, and raise your heart rate with this guided quick ab routine. Standing Oblique Exercises, Mat Ab Workout, Core And Back Workout, Upper Ab Exercises, Full Abs Workout, Instant Abs, Standing Core Exercises, Functional Core, Ab Workouts At Home

Build a strong, defined core in just 7 minutes with this quick ab workout. These are seven of my favorite standing core exercises to strengthen the upper abs, lower abs, obliques, deep transverse abdominal muscles and pelvic floor. Build functional core strength, improve ab definition, and raise your heart rate with this guided quick ab routine.

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