Quotes about movement

These quotes about the importance of movement will give you a burst of energy.

➡️ As we are heading into the weekend, I am thinking about all that I've accomplished this week. It's like a dam was opened and productivity flowed out (after a lot of procrastination.) WHY? Because I started taking action. Movement unlocks momentum. I have an amazing mentor and some cheerleaders that have been inspiring me

#yoga #quotes #yogaquotes #meditation #yogamemes Follow us: www.pinterest.com/yourtango “Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.” — Joel Kramer

Nothing happens until something moves. - Albert Einstein Picture Quotes

Move your body, mind and soul.

Let go of strict exercise routines and instead explore moving your body in ways that help you feel good! Learn about joyful movement.

By Erwan Le Corre, MovNat Founder Imagine a workout that involves the natural movements you used to do as a young kid: stepping up, down, forward and through, vaulting, jumping... Read More

Movement is such an important part of well- being. This does not mean rigorous exercise, rather it means deliberate and intentional movement that feels jovful in vour body. When we move our bodies, we create momentum and change in our nervous system, breath, as well as our mental environment. In what ways do you like to move your body?