Eat a rainbow
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Do you remember when you were in school and the teachers would always say to us that it was important to eat a rainbow of colors from fruits and vegetables every day?
Students will learn how to make a food rainbow craft that will challenge them to eat foods from every color of the rainbow. They will learn the health benefits of each color group.
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You’ve heard the term Eat the Rainbow? It’s used to capture the idea of encouraging kids to make healthy food choices. Food literacy and likes and dislikes can begin early. When kids are small getting them to eat sometimes needs to be a bit playful. Convincing them to eat fruits and vegetables doesn’t need to be a battle. Post may contain affiliate links as a service to readers. I receive a small commission from qualifying purchases. Tricks to Help Kids Eat Well Kids can often be…
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FREE "I Can Eat a Rainbow" nutrition and healthy eating activity for kids. Teach children about the importance of eating colorful fruits and veggies.
With this coloring page, encourage your children to eat a wide variety of fruits and vegetables in an array of colors.
