Fall asleep fast

You can do a lot of prep work to make the perfect sleep environment. But if that doesn’t work, here are six other hacks to try.

Try these tactics when you can't fall asleep to induce snoozing.

To help you say goodbye to your insomnia, 5-Minute Crafts has put together some tips to help you fall asleep much faster.

How to fall asleep faster

Whatever you do, don’t force yourself to sleep.

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Discover 26 strategies on how to fall asleep fast, from mindful routines to choosing the right mattress. Elevate your sleep for a revitalized tomorrow.

This effective technique was created to help fighter pilots sleep in combat situations.