Ground turmeric

You're no doubt familiar with turmeric and its awesome healing powers from skin, nails, and hair, to digestion, overall health, and even pets. But did you know that you can actually grow your own turmeric? And why shouldn't you? With some many uses for it, we're constantly running out, and there is really no better feeling that harvesting something which you planted. Today we'll show you how to grow turmeric in pots with our easy to follow gardening guide! How to Grow Turmeric Turmeric is…

What are Dr. Cowan's Garden Powders? Dr. Cowan's Garden is a line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends and salts. The powders' nutritional power derives from how they're grown, processed and stored. Dr. Cowan's Garden is a family-run business; his wife

Turmeric seems like it just popped into existence in the past few years, however, it is widely used as a spice in both Asia and the Middle East. It also has some proven health benefits that make it an effective supplement.

The golden-hued spice turmeric, celebrated in culinary and medicinal traditions worldwide, especially in South Asia, has garnered significant attention in the health and wellness community. The secret to its powerful health benefits lies in curcumin, a bioactive compound with anti-inflammatory and antioxidant properties.

This turmeric golden milk recipe reigns supreme for a tasty, healthy, and anti-inflammatory drink!

If you are looking for a little boost to your morning smoothie, this Inflammation Busting and Immune Boosting Spice Blend may be just the thing for you!

A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients!

Turmeric is one of my favourite spices and it has so many uses! For inspiration, check out these 19 awesome ways to use turmeric.

Learn how to use turmeric in cooking, baking or as a supplement! We talk about what turmeric is, why turmeric is healthy, and how much to take and more!