Meal prep for construction workers

One of the easiest ways to save money every week at work is to pack your own lunch. In most situations, you have a refrigerator and a microwave at your disposal to use at your workplace. This is not the case for a lot of men who work outside, in a tradesmen type job, or...

Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty-nester, working professional, or college student.

These cold lunch ideas for working man require no microwave or fridge. Packing a lunch can save money and be healthier for your construction worker husband.

If you are one who loves pasta, then good news for you because I have here 15 delicious meal prep pasta recipes you can do even on a budget! #mealprep #pastarecipes

Let's face it, sometimes the last thing you want to do is meal prep. Whether it's due to a time constraint, inability to get to the store, or other reasons, sometimes the best way to meal prep is to prepare a picky plate, or what is commonly referred to as a grown-up lunchable box. A little bit of this, a little bit of that, some protein, veggies, carbs, and you have yourself a healthy lunch (or snack) that is super easy to prepare for a busy week ahead!

Working men need a good lunch. It’s essential to keep them full, energized & happy. These lunch ideas for husband will do just that!

This collection of healthy Bodybuilding Meal Prep Ideas will help you get swole without spending a lot of time in the kitchen.

Looking to meal prep for the first time? Start here.