Shakti yoga

Shakti is the creative power of the universe. Anything that has Shakti is alive, luminous and desirable. Shakti is the essence of life and living. #yoga #yogi #yogalifestyle #yogainspiration #yogaeverydamnday #meditation #namaste #yogajourney

Shakti Mudra, also known as Shakti Chalana Mudra, is a hand gesture or seal commonly practiced in yoga to boost power, vitality, and energy flow within the body. This mudra is believed to help awaken and channel the divine feminine energy, often referred to as Shakti, which resides within each individual.

There is a crucial aspect of feminine wisdom that has largely been lost in today's world—a “sacred feminine” which, if reclaimed, could help relieve a tremendous amount of conflict and suffering all across the planet. In this 13-part Goddess Returns series, acclaimed teachers Sally Kempton and Ken Wilber discuss one of the most powerful ways we can reconnect with this divine feminine: by invoking and internalizing the energetic qualities of eleven different Hindu goddesses.

Autonomic Nervous System: Chakras & corresponding Plexuses – Spreading Sahaja Yoga

Sat Kriya is one of the most fundamental kriyas is Kundalini Yoga, it is recommended to exercise this posture for 3 minutes for an effect or even longer when you are more advanced and feel comfortable practicing at longer times. This kriya has a lot of benefits and is designed to raise the kundalini energy. www.mettayoga.net

Shakti Mudra, also known as Shakti Chalana Mudra, is a hand gesture or seal commonly practiced in yoga to boost power, vitality, and energy flow within the body.

Bhakti Marga India on Instagram: "Atma Kriya Yoga course Mumbai - March 2024 ‘Atma Kriya Yoga awakens the Shakti, this cosmic energy inside of you, so that you return back to the universal source which is your true Self.’ — Paramahamsa Vishwananda Registration required: https://bhaktimarga.in/event/atma-kriya-yoga-course-march-2024-mumbai/"