Tai Chi
Discover Pinterest’s best ideas and inspiration for Tai Chi. Get inspired and try out new things.
Tai Chi Stances — Rising Moon Tai Chi
Chen Taijiquan, Old Frame, Second Form, Cannon Fist, Laojia Erlu, Section I, Movements 1-5: Descriptions, Illustrations, Commentary, Notes, Instructions
Ba Qua Zhang-Ge Chun yan
There are different types of martial art but every one of them needs specific martial art training of the martial art techniques. Tai Chi is no different. Even advanced Tai Chi practitioners practice Tai Chi for Beginners techniques and Tai Chi movements they've learned in the beginning. In this blog post you'll learn 4 things to immediately improve tai chi movements, tai chi exercise, tai chi moves, tai chi qigong at the same time. It's also perfectly suited as Tai Chi for beginners.
The mental and physical benefits span cultures and generations. Here’s how to get started.
From the Master The Importance of Let Loose – Fang Song 放 松 by Chun Man Sit 薛 振 民 There are many important principles in taiji and qigong. The most critical principle is fang song – let loose…
Practicing Tai Chi is more than just a movement practice. There is a philosophy behind it that teaches us how to live in flow within ourselves, within our community, and within the larger global society. Every week before the live zoom Tai Chi class I hold a philosophy class to help guide you on this journey. Sign up for any of the monthly memberships and join the conversation.
