What i control
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Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea
There is SO much beyond our control these days, that is was a relief to a list of things we CAN control. Then we thought about the idea of trying to control things, which can tighten things up too much, add stress and an impossible ideal. Musician Brian Eno’s words inspired a better way to view it.
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you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️🩹 #healing #feelings #mentalwellness #wellness #brainhealth #boundaries
