Crystal Quartz (Sphatik) Bracelet (Gift Box, optional): - 2.5" Dia. - 8 mm Beads - Himalayan Clear Quartz - Semi-precious gemstone, Transparent - Natural earthy material - Stretchable, one size fits all - Handmade - Natural beads makes every bracelet unique Beautiful stretchable bracelet for relaxing comfortable holistic lifestyle with dynamic positive power. This bracelet is also, a trendy fashion jewelry that goes well with casual or professional clothing. Clear Quartz (Sphatik): Beneficial for stress-free lifestyle. Promotes holistic health. It is believed to help person suffering from insomnia, by providing sound and undisturbed sleep.