Ayurvedic types

Dosha Test Take the “Dosha Test” and learn what kind of foods and exercises that are best suited for you, in order to stay healthy. Are you Vata, Pitta or Kapha? In Ayurveda, there are three Doshas…

What's Your Ayurvedic Mind + Body State? Take stock of your current life experience to find a personalized, simple path to balanced health & wellness.

Superfoods for Ayurveda Body Type

This blog post goes through the different functions of the vata dosha, as well as the personality and emotional traits, and the physical body traits too.

Do you feel out of balance? Do the seasons effect how you feel, think and behave? Consider exploring your Ayurvedic mind-body type, or dosha.

Discover your Ayurvedic body type with this free dosha quiz! 🌿 Determine if you're more vata, pitta, or kapha, and unlock personalized remedies for balance in diet, yoga, and lifestyle. Find your inner harmony now! #Ayurveda #DoshaQuiz #HealthJourney #MindBodyBalance #HolisticWellness #AyurvedicLifestyle #WellnessWednesday #NaturalRemedies #FindingRemedies #ayurvedic-dosha-quiz #quiz #dosha #ayurvedic-quiz

Living an Ayurvedic lifestyle is not complicated or hard… Especially when you know about these Ayurvedic health tips that will provide a structure and rhythm to your life. #ayurvedichealthtips #ayurveda #ayurvediclifestyle #ayurvedicmedicine #ayurvedic

Dosha Quiz / Body Type Test - Ayurvedic Diet & Recipes

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...