Bethany hamilton

Bethany Hamilton

"People can do whatever they want if they just set their heart to it, and just never give up, and just go out there and do it." - Bethany Hamilton

If you haven’t heard of Bethany Hamilton, she’s the surfing champion who lost an arm in a shark attack as a teenager and went on to become a professional surfer. One of my favorite quotes about courage is from Bethany Hamilton: “Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you.' 'Courage' Word Art Freebie I created a word art freebie based on the words “Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you.' For printing…

Hamilton, 32, took to Instagram on Monday to share an inspirational video of herself working out, caring for her children, and surfing with one arm.

Bethany Hamilton inspired the world when she rose through the ranks of pro-surfing with only one arm. Now, she’s re-telling her story in a new documentary.

OMBE SURF on Instagram: "Part 2 - Wave catching surf experiment. 🧪 Breaking Down Bethany Hamilton’s wave catching technique. Ever wonder how Bethany Hamilton catches waves so well? Here’s a simple look at her technique through the OMBE method. 1. Ocean: Beth sits at the bottom of the wave where the water is drawn up. She pushes her tail into the bottom, giving her the momentum to move forward. 2. Mind: When most people would get nervous, Beth stays focused and sticks to her…