Marathon tips

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Hitting the wall in a marathon is nearly inevitable. These 10 tips will help you overcome the marathon wall and hit your goals.

Get long distance running tips to make your long runs easier and more comfortable, while getting you prepared for your half or full marathon.

Are you thinking about running your first marathon? Go for it! Here are tips that will help you get to the finish line and enjoy the journey!

Get these tips from a running coach on how to stay safe and perform your best during marathon training in hot weather.

Marathon Training Recovery

A beginner strength training for runners program should be very sport specific. Just like this one!

40 tips for running your first marathon from a group elite Boston Marathon runners shared to help first-time marathon runners to make Marathon Training for Beginners easy and successful!

Now that I'm a running coach, I wish I'd known so much before running a first half marathon. These tips and tricks are a must for a great day

You may know someone that has ran a half or full marathon and think, “I could never do that!” Truth is, running a marathon is more do-able then people realize. I’m not saying it isn’t hard-it is, but that doesn’t mean it’s not possible. So when you say, “I could never do that”, do you […]