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Joints AnatomyTensor Fasciae LataeDisc HerniationLumbar DiscSciatica SymptomsDisk HerniationLumbar SpineBulging DiscPiriformis SyndromePathologic Disc Conditions of the Lumbar Spine and SciaticaA pathologic disc can compress the sciatic nerve resulting in sciatica. Although any pathologic disc is potentially serious…
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Trapped Nerve Lower BackSitica Nerve ExercisePinched Nerve In Lower BackNerves In LegNerves In BackLeg Muscles AnatomyNerve FlossingTrapped NerveSciatic Nerve StretchesTrapped Nerve Lower BackDr Aqib Jamal on Instagram: "⚡️Sciatica? How To Fix It?? 💥Sciatica is a neurological condition that involves pain, numbness, or weakness in the lower back, buttocks, and legs. It’s caused by the compression or irritation of the sciatic nerve, which is the largest nerve in the body. If you’re dealing with a sciatica flare up, here’s how to recover the pain in 3 steps: 1️⃣ 90° / 90° Support Position Lay down and prompt your legs to a 90° / 90° position then you flatten your lower back by…