Wheat allergy

Wheat Allergy 101 for Beginners | If you think you or your child may be allergic to wheat, this post is a great resource! It includes the signs and symptoms of a wheat allergy, common causes, as well as tips to help you know if you're dealing with a gluten vs a wheat allergy. We've also included a food list with a list of common foods to avoid with a wheat allergy, as well as a link to a post with tons of wheat allergy diet recipes and meals!

There was a time when I didn't think I could cut back on wheat. I loved my pastas, cereals and breads. But there are lots of alternatives that can still be delicious! My diet has

How to manage your wheat allergy. What to eat and what to avoid when diagnosed with a wheat allergy. Includes list of allergy friendly restaurants!

Know the specifics of what to avoid when you have a wheat allergy, not to be mistaken with Celiac Disease.

I get a lot of questions about gluten sensitivity and wheat allergy. I go through some of the common gluten sensitivity symptoms and wheat allergy symptoms.

Never wind up with soggy muffins or brick-hard breads again.

Following a Gluten free diet can be a bit of a challenge. These 15 gluten free replacements and substitutes make the task much easier.

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Curious to know more about the wheat belly diet? Keep reading for our in-depth breakdown

Is gluten free always wheat free? Most gluten free foods are safe for wheat allergy, but not all. Why to always read the ingredients label.