Chef aj

Chef AJ switched to a plant-based diet and lost 100 pounds. Then she did something many dieters can't do: She kept it off. Here are her tips to staying slim.

Chef Aj 21 Day Meal Plan Pdf Recipes with ingredients,nutritions,instructions and related recipes

People always ask me how well this freezes. I honestly don’t know as there have never been any leftovers!

Photo Courtesy: The Shelton Challenge I've been slacking off for about a month. Well not really, but I am terribly behind in my posts and the only reason I have, which some of you have already heard about, is that I started a new job this January. I'd been in the same position for the past 8 years and after a lot of moaning and groaning and stressing out over everything and anything, I made the change. I planned my exit strategy and when the opportunity presented itself, I made the change…

The next time you’re craving rich, chewy, densely chocolaty treat, make a batch of these healthy brownies. Cooked black beans keep them lusciously moist...

Favorites — Chef AJ

Chef AJ shares her incredible weight loss story and how a healthy plant-based diet has transformed her body, her life and her energy.

1st Potato Recipe - Air Fried Potato Cubes

Recently, the super talented Chef AJ was the featured guest on my podcast, sharing recipes and tips from her wonderful book written with Glen Merzer: Unprocessed 10th Anniversary Edition: Revitilize Your Health with Whole Foods. “Pineapple Unfried Rice”... Read More

First Chef AJ lost 100 pounds on a plant-based diet. Now she shares her top 5 kitchen tips for saving calories, time, and money in the plant-based kitchen.