Daily walks
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#Caltrate3in1 #ad #CollectiveBias All opinions are mine alone and should not be taken as medical advice. Do you have routine parts of your day that are also highlights? By that I mean something that isn't
You have probably heard about the benefits of walking more every day. And you have probably also heard that you have to walk 10,000 steps daily to realise those benefits!!! But that's NOT true. We
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Solviture ambulando (It is solved by walking) One of the best things about having my sister live in the same city as me is that I have someone who 'gets me' on tap. We grew up together. She knows my history. We laugh at the same stuff. She often knows what I'm thinking. And, while w
