Fruit based diet

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What Will Happen To Your Body If You Eat Only Fruits And Vegetables? For years it was believed that for a healthy diet you need to eat five servings of vegetables and fruits per day. This is approximately 400 grams. But in 2017, a study appeared according to which the daily intake of fruits and vegetables should be doubled. According to London scientists, this would prevent up to 7.8 million premature deaths worldwide every year. View Full Article: https://www.flippingheck.com/what-will-happen-… Veggie And Fruit Diet, Vegetable Cleanse, Fruit And Vegetable Diet, Fruitarian Diet, Raw Food Diet Plan, Potato Diet, Veggie Diet, Fruit Fast, Plant Diet

For years it was believed that for a healthy diet you need to eat five servings of vegetables and fruits per day. This is approximately 400 grams. But in 2017, a study appeared according to which the daily intake of fruits and vegetables should be doubled. According to London scientists, this would prevent up to 7.8 million premature deaths worldwide every year.

50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive.  This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them. 50 Grams Of Protein, Fruitarian Diet, Raw Vegan Diet, Fruit Diet, Low Calories, Raw Diet, 1200 Calories, All Fruits, Prenatal Vitamins

50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive. This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them.

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